Coaching is a conversation about you, your life,
your dreams, your challenges, what you want to change, what you want
more of and what you love.
The initial conversation is full of discovery. It also goes where you
want it to go. I do a lot of listening and ask qualifying questions the
first is "what do you want?”
Once we determine what you want to accomplish we start to talk about
what it means to you, why it is important to you? The conversation moves
along and my questions become more to the point and you start to hear
yourself saying what usually stays in your head in the background of who
you are being. We talk about what comes up for you and move on using
your own recourses to overcome and nullify unrecognized patterns and
unsupportive self talk.
Recognizing what you have been saying to yourself and what that has
caused you to bring to your life naturally has you move forward into the
empty space left as the clutter of unnoticed internal dialogue subsides.
New points of view spring into place and with them new attitudes and
actions become a natural expression of your way of being. You move
forward and life becomes a joyful expression of the future you now see
for yourself. Most people say they become who they always wanted to be,
who they truly thought they were that no one could see.
It sounds easy and it usually is.
Some transformations take longer than others. Some like seeing work and
co-workers newly can happen in a single 2 hr conversation. Others like
recreating a 10 year old relationship can take a little longer.
My commitment is to fill the journey with as much fun and life as
possible. Are you ready to tackle that bad habit or build a new
relationship? Get a coach and see how much fun it can be.
For more information go to my ezine profile.
HERE!
The Process
We start here and now in the present with what you want to have,
what you love.
The key is right now in your life!
The here and now is everything it is a full display of what you
love, hate, think is good and bad. You actually want to move forward
in what you love and I am here to help you do that.
And it all happens right now!
We look into the past to see if any old ideas are lingering.
We bring the light of the present to any issues
that come up from the past. The memories loose the grip they
have on your situation and you can see it clearly.
The future is the place where we do all of
our planning, dreaming, and visioning.
The future is impossible!
Because it is empty and not here yet!
But soon it will be and in that emptiness your life will happen. Whatever you can imagine
the empty future can hold.
Are you ready to create your future?
With your wildest dreams?
Are you willing to cut yourself free and
fly?